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Progress Photos

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Example

Progress Photos

There are 4 easy steps to ensure your progress photos are perfect.

Step 1: Location

Ensure location is uncluttered
Should be clean & tidy
White background (if possible)
Be consistent in all photos

Step 2: Lighting

Use natural light (if possible)
Avoid harsh direct light
Avoid shadows
Be consistent in all photos

Step 3: Positioning

Take front, back and side photos
Position body in centre of frame
Use a tripod (if available)
Be consistent in all photos

Step 4: Clothing

Clothes should fit your shape
Shorts/underwear/sports bra
Neutral colours (preferable)
Be consistent in all photos
Next
Okay, I'm Ready
Okay, I'm Ready
E

How To Take Progress Photos

Ensure location is plain, tidy, & consistent.

Use natural light & avoid shadows.

Take front, back, & side photos.

Shorts/underwear/sports bra.

Okay, I Understand