Tiramisu Protein Treat
Snacks
350 kcal
5 mins
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Ingredients List
- Wholegrain Biscuits
- 100ml Milk of Your Choice, Warmed
- 1 Tsp Instant Coffee
- 2 Tsp Maple Syrup
- 170g Low Fat Greek Yogurt
- 1 Tsp Cream Cheese
- 1 Tsp Cocoa Powder
- 1 Scoop Protein Powder
Recipe
- Break up the biscuits into a bowl. Heat the milk slightly, then stir in the coffee until it dissolves. Sweeten the mixture to your liking with maple syrup or an alternative sweetener.
- Pour this over the crumbled biscuits and combine thoroughly. Move the mixture into a small container with a lid, smoothing it flat with a spoon to create the base layer.
- Combine the low fat greek yogurt with a generous teaspoon of cream cheese. Layer this mixture over the biscuit base.
- Seal the container with the lid and place in the refrigerator to set for at least 30 minutes, or leave it overnight for best results.
- Before serving, sprinkle a thin layer of cocoa powder on top for the final touch.
